| Chic Eats: Quick, Healthy Soup-and-Salad Combo |
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| Written by VendiRei Jones | ||||
| Wednesday, 14 April 2010 13:22 | ||||
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Chic Eats: Quick, Healthy Soup-and-Salad Combo Need time-saving menu ideas? Our Chic Chef shows you a quick take on a classic combination that your family will love. Learn how to make this silky, elegant soup served with hearty bruschetta. ![]() To my knowledge, we've yet to figure out how to fit more than 24 hours in a day. With work, kids and life, sometimes putting a home-cooked meal on the table every night is daunting. Dinner often becomes an afterthought of frozen pizza or a trip to the drive-thru. Until we learn how to stretch the hours in our day, you can find hope in the form of the classic soup-and-sandwich combination.
The season for English peas falls between late spring and early summer. When the first peas appear in the markets, take advantage of these naturally sweet and flavorful legumes. They make a quick, tasty addition to salads, primavera pastas and vegetable dips. For our Chilled Spring Pea Soup, sauteed onions and garlic add another layer of flavor to this simple but satisfying soup. With just five ingredients (salt, pepper and canola oil excluded), this soup comes together in a matter of minutes. Saute garlic and onions quickly. Then blend with fresh peas, extra virgin olive oil and chicken stock. To make the soup vegetarian or vegan friendly, simply replace the chicken stock with vegetable broth.
For the "sandwich" portion of your soup-and-salad combo, serve Prosciutto and Red Pepper Bruschetta. Traditionally, bruschetta is made by rubbing a slice of grilled bread with a clove of garlic and topping it with a wide variety of ingredients. For our recipe, salty ribbons of prosciutto (salt-cured and air-dried Italian ham), roasted red peppers and sweet cherry tomatoes top a garlic-rubbed slice of grilled bread. Serve the soup and sandwich with a dry sparkling white wine like a blanc de blanc or a fruit-forward pinot gris.
Yield: 6 servings
Chilled Spring Pea Soup
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Prosciutto and Red Pepper Bruschetta
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Method
PHOTO CREDITS Photo courtesy of VendiRei Jones More articles by this author
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| Last Updated on Sunday, 18 April 2010 05:52 |













